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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Belgian >> Belgian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Flatten the pork escalopes or pork steaks with the flat of a large knife. Salt and pepper generously. | 2. Mix the finely diced onion with the sausage meat and add the herbs - mixing well with your hands. Season with black pepper. | 3. Place a spoonful of the seasoned sausage meat on each pork escalope one-third of the way down the scallop. Roll the escalope around the sausage meat, tucking the meat around the stuffing until well rolled. Taking about two feet of string, place the bundle in the middle of the string, and tie; turn one-quarter turn and tie again; turn again and tie again. When you have a neatly tied packet of pork and stuffing, clip off any excess string and proceed to tie up the rest of the pork escalopes. | 4. Place pork parcels in a single layer in a hot, deep sauté pan with olive oil. Brown on all sides and remove from the pan. | 5. Sauté the chopped shallots in the oil left in the pan. Stir until they start to colour, then add the flour and the tomato paste. Continue to cook and stir until the mixture starts to colour then add nearly the whole bottle of wine, reserving a glass for yourself if you wish! | 6. Place the pork paupiettes back in the pan with the bouquet garni and the sauce, cover, and simmer slowly for forty-five to sixty minutes. | 7. Add the sliced mushrooms and orange zest to the sauce and cook uncovered for another fifteen minutes. Serve 2 paupiettes per person with plenty of sauce and with a selection of seasonal vegetables, gratin potatoes, rice or pasta. | 8. To freeze: Place them in a plastic container with greaseproof paper in between them, or in a ziplock bag. Freeze for up to 3 months. | 9. To defrost: Take the paupiettes out the night before you need to cook them and defrost in the fridge. Cook them as before when they have fully defrosted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork escalopes	8			-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
pork sausage	400			419119.8483	0.0	27124.856	33674.7376
onion	1/2		peeled diced	32.0	7.472	0.88	0.08
herb	1	teaspoon	mixed	-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
shallot	4		peeled diced	460.8	107.52	16.0	0.64
plain flour	2	tablespoons		-	-	-	-
sun tomato paste	2	tablespoons	sun-dried	-	-	-	-
white wine	750		sweet	-	-	-	-
mushroom	500		sliced	-	-	-	-
orange zest	1	teaspoon	grated	-	-	-	-
bay leaf				-	-	-	-
parsley				-	-	-	-
thyme				-	-	-	-
sage leaf				-	-	-	-
kitchen string				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.