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Minnesota Lefse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.248
Energy (kCal)2675.7
Carbohydrates (g)467.454
Total fats (g)69.5
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix potatoes and cream well. | 2. Add melted butter, flour, and salt and mix well. | 3. Roll out a small piece at a time into a circle as thin as possible. | 4. Fry until lightly browned, turn and brown other side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 cups mashed riced 577.5 131.175 15.375 0.675
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    butter 3 tablespoons melted 256.5 11.7855 8.0145 21.6
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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