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Open-Faced Jarlsberg Sandwiches With Greens

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.85
Energy (kCal)230.86
Carbohydrates (g)-
Protein (g)33.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 sliced 151.3 0.0 33.66 0.85
    baby spinach 1 bag - - - -
    salt - - - -
    pepper - - - -
    grain artisan bread 6 slices 151.3 0.0 33.66 0.85
    dijon mustard 2 tablespoons 151.3 0.0 33.66 0.85
    plum tomato 3 sliced 151.3 0.0 33.66 0.85
    jarlsberg cheese 6 ounces shredded 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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