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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Norwegian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat broiler. In 12-inch nonstick skillet, heat oil on medium 1 minute. Add garlic and cook 3 to 4 minutes or until garlic is golden, stirring occasionally. Stir in spinach and cook 1 to 2 minutes or until spinach wilts. Stir in 1/8 teaspoon each salt and freshly ground black pepper. Remove skillet from heat. | 2. Meanwhile, place bread on cookie sheet and toast in broiler 2 minutes or until beginning to brown. | 3. Turn toasted bread over and spread Dijon on top of bread slices; top with spinach, sliced tomatoes, then cheese. Broil sandwiches 2 to 3 minutes or until cheese melts and begins to brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
garlic clove	1		sliced	151.3	0.0	33.66	0.85
baby spinach	1	bag		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
grain artisan bread	6	slices		151.3	0.0	33.66	0.85
dijon mustard	2	tablespoons		151.3	0.0	33.66	0.85
plum tomato	3		sliced	151.3	0.0	33.66	0.85
jarlsberg cheese	6	ounces	shredded	151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.