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Norwegian Almond Pretzels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.3625
Energy (kCal)1110.6494
Carbohydrates (g)245.9569
Total fats (g)10.0427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, stir yeast into warm water and dissolve, add sugar. Wait five minutes to activate yeast. Add eggs and beat in with a whisk. Add first cup of flour with 1/2 tsp.of salt and cardamom, if using. Add remaing cups beat with dough hook on a stand up mixer, or if doing by hand, knead to form a soft dough. Add in raisins if using right at the end of kneading. Grease another bowl, add dough and cover with a tea towel until double in size. Divide dough evenly into 7 balls. Roll out into long strings and form a pretzel knot. Dip into soda water solution and place 4 pretzels onto 1 cookie sheet that has been sprayed with oil. Place the other 3 onto another cookie sheet. Let double in size. | 2. Preheat oven to 375 degrees F. Bake for 12 minutes until slightly golden. Cool and brush with glaze and drizzle with sliced almonds. Sprinkle the finished pretzel with powdered sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 2 teaspoons 22.2 2.4504 2.8656 0.10800000000000001
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cardamom 1/4 teaspoon 1.555 0.3424 0.0538 0.0335
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0
    egg 2 143.0 0.72 12.56 9.51
    flour 3 -4 cups 0.0 0.0 0.0 0.0
    raisin 3 ounces 256.8464 67.6305 2.8831 0.3912
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1 cup powdered 466.8 119.72399999999999 0.0 0.0
    almond extract 1 teaspoon - - - -
    water 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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