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Norwegian Salmon - Grav Lax

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)199.9552
Energy (kCal)57869.1856
Carbohydrates (g)14115.137
Total fats (g)63.6089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the salmon, remove all bones with a pair of tweezers, but leave the skin on. | 2. Rinse. | 3. Mash the dill stems in a mortar with a little of the salt. | 4. Mix with the rest of the salt, the sugar and pepper. | 5. Save the dill leaves for the sauce. | 6. Cover the flesh side of the fillets with the mixture, and place the fillets flesh-to-flesh in a tray made of glass or stainless steel. | 7. Cover with plastic foil and put a heavy weight on top (e. g. the mortar or a brick). | 8. Keep refrigerated for 72 hours, turning the fillets every 12 hours. | 9. Do not discard the liquid that formsuntil the end of 72 hours. ( A lot of liquid will form). | 10. Scrape off the spices and discard the liquid. | 11. The salmon will keep refrigerated for about a week. | 12. For the sauce, mix mustard, sugar and vinegar. | 13. Add the oil a teaspoon at a time, constantly stirring. | 14. Just before serving, add lots of dill and salt and pepper to taste. | 15. Slice the salmon with a sharp, flexible knife in big, thin slices parallell to the skin. | 16. Arrange the ice-cold salmon on lettuce leaves with slices of lemon. | 17. Serve the sauce separately. | 18. Optional: Also serve toasted bread and butter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 1 kg 1419.1906 0.0 198.2869 63.3639
    sea salt 60 - - - -
    sugar 70 56418.6 14111.72 0.0 0.0
    white peppercorn 3 ml - - - -
    dill 1 bunch - - - -
    mustard 50 15.75 2.7242 1.6683 0.245
    sugar 5 56418.6 14111.72 0.0 0.0
    vinegar 5 15.645 0.6928 0.0 0.0
    salt - - - -
    vegetable oil not olive 90 ml mild - - - -
    dill chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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