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Norwegian Curried Lamb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)236.3151
Energy (kCal)3898.039
Carbohydrates (g)57.1422
Total fats (g)296.3929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat meat with flour. Saute garlic and onion in a small amount of margarine . Heat more more margarine in a heavy skillet and brown meat on all sides. Transfer to large pot. Add sauteed onions and garlic to pot. Season with salt, pepper, and curry powder. Add 1 cup hot water and bring to a boil.Add more water if necessary to cover meat. Cover, and simmer until tender, about 30 minutes. Check seasonings. It should be quite strong. | 2. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 3 chunked 3633.336 0.0 229.703 293.7967
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    margarine sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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