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Simple Norwegian Spinach Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.8781
Energy (kCal)1308.2847
Carbohydrates (g)76.8852
Total fats (g)56.0134
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash spinach thoroughly; drain and chop coarsely. (If you're using frozen spinach, defrost it and drain thoroughly.). | 2. Place a sieve or strainer over a large bowl; set aside. | 3. In a large saucepan or soup pot, bring broth to a boil. Add spinach. Simmer 8 minutes, then pour into sieve or strainer, catching the stock in the bowl. Press the spinach with a spoon to remove as much liquid as possible. Set the stock aside. Chop the spinach very fine. | 4. Melt the butter in the saucepan or soup pot. Remove pan from heat and stir in the flour. Using a whisk, slowly add the hot broth, mixing well. Return pan to heat and bring broth to a boil, stirring constantly. | 5. Add spinach, salt, pepper, and nutmeg. Cover pan, reduce heat, and simmer 5 minutes, stirring occasionally. | 6. Serve soup garnished with slices of hard-boiled egg. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 lbs chopped 208.6527 32.9308 25.9455 3.5380000000000003
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    egg 2 hardboiled sliced 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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