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Milk Lefse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.588
Energy (kCal)4749.366
Carbohydrates (g)573.378
Total fats (g)257.0384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine flour, sugar and salt. | 2. Put milk and lard in pan heat to scalding point. | 3. When it begins to bubble pour all milk over the flour mixture. | 4. Keep stirring until all flour has been mixed into the milk. | 5. Let cool. | 6. Pinch off walnut size portions and roll THIN. About the size of a dinner plate. | 7. Bake on lefse iron or large griddle. | 8. Watch carefully, so not to burn them, it only takes a minute for this step. | 9. When you see the lefse start to bubble and turn a light brown, flip and bake the other side. | 10. Lay it on top of waxed paper and keep stacking them up. Keep a piece if waxed paper on top to keep them from drying out. | 11. Store in airtight container or freeze. | 12. Butter and sprinkles lightly with sugar, roll up and eat. | 13. If needed when you're ready to eat place lefse between damp dishtowels to soften, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 4 cups scalded 2208.0 53.184 21.984 228.864
    salt 4 teaspoons - - - -
    lard 1 1/2 1/2 173.18400000000003 0.0 0.0 19.2
    flour 4 cups 2313.12 506.4216 37.604 8.9744
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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