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Microwave Romero (Norwegian Milk Pudding)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.526
Energy (kCal)2128.975
Carbohydrates (g)187.5582
Total fats (g)132.9228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large microwave-safe bowl. | 2. Stir in the flour with a wire whisk. Cook in microwave until mixture bubbles; then cook 30 seconds longer. | 3. Heat half & half and milk together. Slowly add to flour mixture; stir with wire whisk. | 4. Cook in microwave until mixture begins to boil, about 2 minutes. | 5. Remove from microwave and stir in sugar and salt. | 6. Microwave 30 seconds longer. | 7. Add more hot milk if necessary to reach desired consistency. | 8. Serve warm with melted butter, cinnamon and sugar, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 cup 1368.0 62.856 42.744 115.2
    purpose flour 1 cup - - - -
    half cream 3 cups 410.64 62.64 18.096 9.744
    milk 1 cup 148.84 11.6632 7.686 7.9788
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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