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Landbroed (Norwegian Bread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.5891
Energy (kCal)1850.784
Carbohydrates (g)292.944
Total fats (g)48.0211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dissolve the yeast in lukewarm water. Mix the dry ingredients in a big bowl. Add oil and the yeast mix. Knead the dough well. You will probably have to add (quite a bit) more wheat to get the right consistency. Cover it and leave it to rise to twice its original size in a warm place. Knead the dough, and shape into 4 round loaves. Leave them to rise for about 30 minutes. | 2. Put them in the oven at 425* for 35-50 minutes. | 3. I usually add 1 teaspoons sugar to the dry ingredients. I also add sesame seed, rolled oats, flax seeds, sunflower seeds and/or wheat germ. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1/2 cup 266.4 29.4048 34.3872 1.296
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    salt 1 1/2 1/2 - - - -
    rye flour 3 cups ground 1248.0 263.5392 61.0944 8.5248
    wheat bran germ 1 cup - - - -
    purpose flour 3 1/3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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