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Norwegian Spinach Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.8875
Energy (kCal)699.4529
Carbohydrates (g)64.3586
Total fats (g)35.0226
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook spinach in broth 10 minutes. | 2. Drain, reserving liquid. | 3. Melt butter and stir in flour. | 4. When blended, add broth a little at a time. | 5. Cover, simmer 5 minutes. | 6. Add spinach, salt, pepper, nutmeg. | 7. Mix thoroughly. | 8. Simmer, covered, 5 minutes. | 9. Serve with hard-boiled egg slices floating atop. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 lbs choppped 199.5809 35.3802 19.9581 2.7216
    beef broth 1 1/2 1/2 25.2 0.14400000000000002 4.104 0.792
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    egg 2 hard-boiled sliced 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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