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Norwegian Beef Stew (Lapskaus)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.2088
Energy (kCal)1678.8224
Carbohydrates (g)122.9418
Protein (g)237.0975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1060.8024 0.0 209.1685 24.3894
    beef broth 5 cups 84.0 0.48 13.68 2.64
    carrot 1 52.48 12.2624 1.1904 0.3072
    rutabaga 1 71.04 16.5504 2.0736 0.3072
    potato 3 cups chopped 346.5 78.705 9.225 0.405
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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