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Sally's Norwegian Lefse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.8445
Energy (kCal)2645.7
Carbohydrates (g)445.1475
Total fats (g)76.565
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the first 4 ingredients together. | 2. Then add the flour, mixing thoroughly and adding a little extra flour if the dough seems too moist. | 3. If using a pancake griddle, divide dough into egg-sized balls(if using a large lefse grill, larger balls will be needed.). | 4. Chill the dough-balls for 30 minutes. | 5. Roll out each ball on a pastry cloth until very thin. | 6. Bake on a griddle or a lefse grill set at 400 - 500 degrees, until small brown spots appear on the surface. Then, turn and bake the other side until spots appear. | 7. Cover with a towel or waxed paper after baking, to keep soft. | 8. Serve buttered, and sprinkled with brown or granulated sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups mashed 462.0 104.94 12.3 0.54
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    salt 1 teaspoon - - - -
    white flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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