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Rugbrod Norwegian Rye Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.5098
Energy (kCal)6878.187
Carbohydrates (g)1236.0543
Total fats (g)172.3476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soften yeast in 1/4 cup warm water. | 2. Add brown sugar, milk, and water. | 3. Add 2 cups white flour; beat well; let double in bulk. | 4. Mix anise seeds and dark syrup in saucepan; bring to a boil; cook 1 minute; strain out seeds. | 5. Add butter; cool. | 6. When lukewarm, add rye flour, graham flour, and salt to the yeast mixture. | 7. Add grated orange zest; and knead on floured board, adding enough flour to make a stiff dough. | 8. Let rise until double in bulk. | 9. Divide dough into 4 parts; place each in well greased pan; let rise until double in size. | 10. You can brush the tops with a mixture of Karo syrup and water; put in caraway seeds in last knead. | 11. Bake at 350 degrees Fahrenheit for at least 1 hour. Some start with 425 degree Fahrenheit oven for first 15 minutes, then reduce heat to 350 degrees Fahrenheit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 6 teaspoons 66.6 7.3512 8.5968 0.324
    water 3 cups divided 0.0 0.0 0.0 0.0
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    milk 2 cups scalded 1104.0 26.592 10.992 114.432
    anise seed 4 teaspoons 28.308000000000003 4.2017 1.4784 1.3356
    karo syrup 2 cups - - - -
    butter 5 tablespoons melted 427.5 19.6425 13.3575 36.0
    rye flour 2 cups 832.0 175.6928 40.7296 5.6832
    graham flour 2 cups - - - -
    salt 4 teaspoons - - - -
    orange zest 1 cup 93.12 24.0 1.44 0.192
    flour 6 cups 3469.68 759.6324 56.406000000000006 13.4616
    caraway seed 3 teaspoons 20.979 3.1437 1.2455 0.9192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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