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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Norwegian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, mix milk and 1/4 cup cornstarch until well blended. | 2. Add meat, onion, salt, nutmeg, pepper and egg. | 3. Mix until well blended. | 4. Cover. | 5. Refrigerate at least 20 minutes for easier shaping. | 6. Shape chilled meat mixture into 1in balls. In a 12in skillet, over med heat, heat oil until hot. | 7. Cook meatballs, half at a time, until browned on all sides, about 8-10 minutes. | 8. Remove with a slotted spoon. | 9. Drain on paper towels. | 10. Pour off all but 1/4 cup drippings, adding oil if necessary, to make 1/4 cup. | 11. In a med bowl, mix beef broth and remaining 1/4 cup corn starch until well blended. | 12. Pour into skillet. | 13. Over med heat, cook while stirring constantly, until sauce boils and thickens. | 14. Add meatballs and reduce heat to low. | 15. Cover and simmer 15 minutes. | 16. Stir in sour cream and remove from heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
cornstarch	1/2	cup		243.84	58.4128	0.1664	0.032
chuck	1	lb	ground	634.6681	1.4053	95.7896	27.5174
onion	1		chopped	64.0	14.944	1.76	0.16
salt	3/4	teaspoon		-	-	-	-
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
egg	1			71.5	0.36	6.28	4.755
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
beef broth	2	cans		60.9	0.348	9.918	1.9140000000000001
cream	2/3	cup	sour	303.6	7.0993	3.7413	29.67

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.