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Norwegian Fish Cakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1878
Energy (kCal)548.8998
Carbohydrates (g)38.9873
Total fats (g)40.6075
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients in food processor, may need to do in batches. | 2. Form 3 - 4 diameter patties. | 3. Fry in about a half inch of half olive oil and half canola oil about 2 mins per side. Drain on rack or paper towels and serve while hot. Can cool, and reheat covered in a 350 degree oven. Freeze fairly well for about 3 mos. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 1/2 - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    potato flake 1/4 cup - - - -
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    salt 1 tablespoon - - - -
    white pepper 1/4 1.776 0.4117 0.0624 0.0127
    dill 1/4 cup 76.86 13.9028 4.027 3.6641

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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