RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	338.95
Energy (kCal)	8341.19
Carbohydrates (g)	1159.09
Protein (g)	188.25
Fatty acids, total saturated (g)	83.88
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.09
Fructose (g)	0.11
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	459.71
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	6.70
Fiber, total dietary (g)	61.73
Thiamin (mg)	7.36
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.10
Fatty acids, total saturated 14:1 (g)	0.03
Aspartic acid (g)	18.11
Energy (kJ)	34905.62
Tyrosine (g)	8.24
Folic acid (g)	0.00
Protein (g)	188.25
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	47.30
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	9.09
Fatty acids, total saturated 12:0 (g)	0.65
Fatty acids, total saturated 18:2 undifferentiated (g)	109.47
Glucose (dextrose) (g)	1.76
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.08
Fatty acids, total polyunsaturated 17:1 (g)	0.05
Fatty acids, total trans-monoenoic (g)	0.11
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	2.25
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	805.69
Choline, total (mg)	1394.09
Vitamin A, RAE (g)	1236.60
Fatty acids, total saturated 6:0 (g)	0.54
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.05
Tocopherol, delta (mg)	0.27
Phosphorus, P (mg)	5312.91
Threonine (g)	7.71
Fatty acids, total trans-polyenoic (g)	0.05
Carotene, alpha (g)	0.00
Sodium, Na (mg)	1074.44
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	16.53
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.26
Total lipid (fat) (g)	338.95
Vitamin A, IU (IU)	4575.61
Energy (kcal)	8341.19
Fatty acids, total saturated 18:3 undifferentiated (g)	2.91
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	15.87
Retinol (g)	1213.20
Leucine (g)	15.28
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	1159.09
Betaine (mg)	1.35
Selenium, Se (g)	246.42
Tocopherol, beta (mg)	0.04
Isoleucine (g)	8.66
Phenylalanine (g)	10.03
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.84
Cholesterol (mg)	1873.80
Fatty acids, total polyunsaturated 15:0 (g)	0.03
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	15.24
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.89
Tocotrienol, gamma (mg)	0.04
Fatty acids, total trans-polyenoic 22:4 (g)	0.05
Fatty acids, total polyunsaturated (g)	113.87
Vitamin D (IU)	410.40
Fatty acids, total saturated 16:1 undifferentiated (g)	3.44
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	10.08
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.05
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	7.10
Lysine (g)	8.62
Fatty acids, total saturated 10:0 (g)	1.16
Adjusted Protein (g)	0.00
Fluoride, F (g)	10.35
Riboflavin (mg)	4.88
Fatty acids, total saturated 4:0 (g)	1.96
Vitamin B-12 (g)	4.36
Tocotrienol, alpha (mg)	0.27
Cryptoxanthin, beta (g)	40.90
Valine (g)	11.37
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.01
Fatty acids, total saturated 20:1 (g)	0.44
Histidine (g)	5.07
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.16
Potassium, K (mg)	3474.76
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	0.00
Iron, Fe (mg)	24.16
Folate, total (g)	719.57
Campesterol (mg)	0.00
Glycine (g)	9.78
Calcium, Ca (mg)	2542.84
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.10
Cystine (g)	3.74
Folate, food (g)	719.57
Fatty acids, total saturated 18:1 undifferentiated (g)	118.14
Magnesium, Mg (mg)	791.44
Ash (g)	34.91
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	10.08
Vitamin B-6 (mg)	4.63
Alcohol, ethyl (g)	2.16
Fatty acids, total saturated 18:0 (g)	19.59
Arginine (g)	20.17
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.03
Proline (g)	8.56
Lutein + zeaxanthin (g)	2265.02
Sucrose (g)	450.86
Alanine (g)	10.27
Tryptophan (g)	3.19
Dihydrophylloquinone (g)	0.45
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.57
Fatty acids, total saturated 16:0 (g)	49.00
Fatty acids, total polyunsaturated 17:0 (g)	0.09
Fatty acids, total saturated 20:0 (g)	0.01
Fatty acids, total monounsaturated (g)	122.98
Glutamic acid (g)	35.21
Vitamin C, total ascorbic acid (mg)	5.01
Vitamin K (phylloquinone) (g)	6.21
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	6.89
Methionine (g)	5.65
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	11.44
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	108.10
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.05
Fatty acids, total trans (g)	0.17
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	34.36
Lactose (g)	0.00
Folate, DFE (g)	719.57

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Scandinavian >> Norwegian
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
flour	4 1/2	cups		2602.26	569.72	42.30	10.09
salt	1 1/2	1/2		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
butter	2	cups		2736.0	125.71	85.48	230.4
sugar	2 1/4	cups		1813.45	453.59	0.0	0.0
vanilla	1 1/2	1/2		18.14	0.79	0.00	0.00
egg	9		beaten	643.5	3.24	56.52	42.79
whipping cream	1 1/2	cups		525.6	5.32	3.90	55.63
sugar	1/4	cup		1813.45	453.59	0.0	0.0
cream cheese	2	packages	softened	-	-	-	-
lemon juice	2	teaspoons		2.23	0.70	0.03	0.02
lemon zest	1		chopped	-	-	-	-
sugar	1/2	cup		1813.45	453.59	0.0	0.0
vanilla extract	1 1/2	1/2		18.14	0.79	0.00	0.00
raspberry	4 -8	cups		0.0	0.0	0.0	0.0
sugar	3/4	cup		1813.45	453.59	0.0	0.0
water	1	cup		0.0	0.0	0.0	0.0
baking cocoa	4	teaspoons		-	-	-	-
berry				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Old Fashioned Pound Cake & Raspberry Trifle

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients