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Beetroot Marinaded Salmon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.58
Energy (kCal)323894.9076
Carbohydrates (g)80709.9714
Total fats (g)100.155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the marinade by mixing the sugar, salt, dill, beetroot pickle juice, and gin. | 2. Take a length of clip wrap, long enough to fold back over the salmon. Place cling wrap on a long plate/tray. There will be some liquid at the end of the process so don't use a flat plate. | 3. Spread 1/2 the marinade on the cling wrap then place the fillet skin side down and cover the fish with the marinade. Fold over the cling wrap and make a neat parcel. | 4. Cover with a smaller tray or board and weigh down with food cans and refrigerate for 12 hours. | 5. Remove from refrigerator and turn fillet over. Replace the tray and weigh down again. Return to refrigerator for another 12 hours. | 6. Mix the sauce ingredients together and place in the refrigerator. | 7. Heat oven to 200°C | 8. Cut 2 rounds from each slice of bread. Place on baking tray and spray lightly with olive oil. Cover with a piece of baking paper and then weigh down with another tray. Bake in oven for 15mins. Cool completely. These can be stored in air tight container for about 5 days. | 9. To serve, remove the fillet from the marinade and wipe clean of marinade. | 10. Take a thin sharp knife thinly slice the salmon. Pop a smear of sauce on the rye crisps and top with some salmon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 500 coarse - - - -
    sugar 400 322392.0 80638.4 0.0 0.0
    dill 1 cup chopped 307.44 55.6114 16.1078 14.6563
    gin 60 ml - - - -
    pickle juice 1/2 cup 403.4676 0.0 89.7602 2.2667
    salmon fillet 1 boned 403.4676 0.0 89.7602 2.2667
    rye bread 24 slices - - - -
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    dijon mustard 1/2 cup 403.4676 0.0 89.7602 2.2667
    cream 1 cup 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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