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Brunlapskaus (Norwegian Hash)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.6209
Energy (kCal)679.6268
Carbohydrates (g)104.5572
Total fats (g)22.6828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: Regular potatoes can be used in this recipe but they must be peeled, diced, & boiled first. | 2. Melt half the butter in a large frying pan. Saute the meat and potatoes for 5 minutes. | 3. Add the rest of the butter then onions, saute 5 more minutes. Stir in broth & spices, bring to a boil then cover & simmer 45 minutes. | 4. Stir in sherry, simmer 5 minutes. It is done once all liquid is evaporated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 2 cups Cubed - - - -
    potato 2 cans diced 346.3268 78.6657 9.2204 0.4048
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 chopped 60.0 14.01 1.65 0.15
    salt 1/2 - 1 teaspoon - - - -
    pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    beef broth 1 cup low sodium 16.8 0.096 2.736 0.528
    sherry wine 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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