RecipeDB

Cooking in progress....

Baked Cheese Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.4548
Energy (kCal)836.28
Carbohydrates (g)25.5986
Protein (g)100.5378
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    ham 1 cup cooked diced - - - -
    bell pepper 1 seeded diced 302.6 0.0 67.32 1.7
    jarlsberg cheese cube 12 ounces cut 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition