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Lemon Baked Cod

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0213
Energy (kCal)374.8147
Carbohydrates (g)18.0243
Protein (g)16.4339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 1 25.2167 0.0 5.61 0.1417
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    purpose flour 1/4 cup 25.2167 0.0 5.61 0.1417
    salt 1/2 teaspoon - - - -
    white pepper 1/8 teaspoon 0.888 0.2058 0.0312 0.0064
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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