RecipeDB

Cooking in progress....

Norwegian Smoked Salmon Quiche

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.197
Energy (kCal)1962.7402
Carbohydrates (g)33.8125
Total fats (g)170.2431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Sauté onions in olive oil. | 3. Thinly slice smoked salmon and cut into strips. | 4. Whisk cream and sour cream together with herbs and spices. | 5. Combine salmon and sautéed onions in pie crust. | 6. Pour in cream & herb mixture. | 7. Add sliced black olives. | 8. Garnish with chopped almonds and pimientos. | 9. Bake quiche for 20 to 25 minutes at 350°F. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salmon 8 ounces smoked 321.8667 0.0 44.9707 14.3707
    egg 4 286.0 1.44 25.12 19.02
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    rosemary 1/2 tablespoon chopped 1.1135 0.17600000000000002 0.0281 0.0498
    black olive 1/4 cup sliced - - - -
    pimiento 1/2 tablespoon - - - -
    almond 1/4 cup chopped 481.78 0.0 0.0 54.5
    pepper ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition