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Norwegian Skillet Chicken With Lemon and Fruit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.0853
Energy (kCal)1338.9768
Carbohydrates (g)12.2949
Total fats (g)144.2199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 3 Tablespoons of butter in a large skillet (one that can be used for serving) and saute the almonds until they have a toasted flavor. | 2. Remove the almonds from the skillet and set aside. | 3. Salt and pepper the chicken pieces lightly on both sides. | 4. Add the vegetable oil to the skillet. | 5. When the oil is hot, brown the chicken well on all sides, but do not cook through. | 6. Sprinkle the pieces with crumbled thyme and arrange the lemon slices and dried fruit evenly throughout the skillet. | 7. Cover tightly and reduce heat to a slow simmer. | 8. Cook for about 40 minutes until the chicken is tender, spooning accumulated pan juices over all at intervals of about 10 minutes. | 9. Sprinkle the almonds over all and serve from the skillet. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0
    frying chicken 3 cut - - - -
    salt - - - -
    pepper - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    thyme 1/2 teaspoon dried crumbled 0.40399999999999997 0.0978 0.0222 0.0067
    lemon 1 scrubbed sliced 1.2808 0.4116 0.0486 0.0132
    apple peach 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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