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Mashed Rutabaga - Norway

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.6299
Energy (kCal)493.85
Carbohydrates (g)77.3192
Protein (g)15.6021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rutabaga 1 285.64 66.5464 8.3376 1.2352
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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