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Sommersalat (Summer Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7333
Energy (kCal)704.4618
Carbohydrates (g)44.7534
Total fats (g)55.124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim lettuce and separate leaves. Wash and drain well. | 2. Mix lettuce with potatoes, eggs and green peas. Chill. | 3. Mix oil, vinegar, mustard, salt and sugar. Toss salad with salad dressing. | 4. Pour mixture into a salad bowl. Garnish with slices of tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    boston lettuce 1 7.15 1.2265 0.7425 0.121
    potato 2 cooked peeled sliced raw - - - -
    hard egg 2 chopped boiled - - - -
    green pea 1 cup cooked canned 117.45 20.9525 7.859 0.58
    salad oil 1/4 cup 472.94 0.0 0.0 53.5
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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