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Cissy's Stuede Poteter (Creamed Potatoes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3611
Energy (kCal)317.705
Carbohydrates (g)29.5143
Total fats (g)18.6698
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, bring the water to a boil. | 2. Add the potatoes and boil uncovered for 10-12 minutes. | 3. Mix butter and flour in a medium sized bowl until well blended. | 4. Add the flour mixture to the potatoes and mix until blended. | 5. Add the milk and stir until smooth. | 6. Bring to a low boil. Reduce heat and simmer for 10 minutes or until the potatoes are soft and sauce is thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    potato 5 peeled cubed - - - -
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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