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Sugarless Swedish Rice Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.8445
Energy (kCal)2845.396
Carbohydrates (g)158.4218
Total fats (g)234.656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil 1 1/3 cup of water. Add rice, cover and simmer for 15-20 minutes until rice is tender. | 2. In a 2 quart casserole dish, lightly beat egg whites and egg. | 3. Add Splenda and beat. | 4. Add the milk, vanilla and almond flavors and beat until well mixed. | 5. Add the rice and stir until soupy. | 6. Lighty sprinkle with cinnamon to top. | 7. Bake at 350 in a water bath for 1 1/2 hours or until it is mostly firm. | 8. Traditionally served with Lingonberries, cranberry relish can be substituted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    rice 2/3 cup uncooked 468.0 103.14200000000001 8.593 0.754
    splenda granular 2/3 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    egg white 5 85.8 1.2045 17.985 0.2805
    milk 4 cups low-fat 2208.0 53.184 21.984 228.864
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    almond extract 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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