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Creamed Cabbage- Norwegian Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.0398
Energy (kCal)597.0017
Carbohydrates (g)65.0115
Total fats (g)29.0249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil cabbage until tender, approximately 30 minutes and drain well. | 2. Make a roux from the butter, flour and milk stirring constantly until it turns a light brown. Add bouillon and stir to combine. | 3. Add cabbage, salt, pepper and nutmeg and stir to mix together. | 4. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    milk 1 2/3 2/3 248.0667 19.4387 12.81 13.298
    chicken bouillon 1 teaspoon 5.34 0.3602 0.3332 0.2776
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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