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Austrian Chicken Schnitzels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.5822
Energy (kCal)1048.3862
Carbohydrates (g)0.6769
Total fats (g)57.2768
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 250. Pound chicken flat (1/4 inch thick) with meat pounder or heavy saucepan. | 2. In a shallow bow, beat egg with 1 tablespoon water. | 3. On a large plate combine bread crumbs with dill, lemon pepper, paprika and salt. | 4. Dip cutlets in beaten egg, then dredge in seasoned bread crumbs to coat. | 5. In a large skillet, melt butter over medium high heat. | 6. When butter begins to bubble; add schnitzels in batches without crowding. | 7. Cook, turning once, until golden brown and cooked through 2-3 minutes. | 8. As schnitzels are cooked, remove to a baking sheet and place in oven to keep warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/4 sliced 975.2248 0.0 118.2177 52.4467
    egg 1 71.5 0.36 6.28 4.755
    breadcrumb 1 1/4 1/4 - - - -
    dill 1/2 teaspoon dried 0.0399 0.0065 0.0032 0.001
    lemon pepper 2 teaspoons - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    salt 1/8 teaspoon - - - -
    butter 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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