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Cod Baked in Foil - Bittman

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1325
Energy (kCal)9.572
Carbohydrates (g)1.8752
Protein (g)0.6236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 1 1/2 - 2 cut 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/4 cup 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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