Ginger Shortcakes With Mangoes and Strawberries
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 34.393 |
| Energy (kCal) | 975.9268 |
| Carbohydrates (g) | 97.7127 |
| Total fats (g) | 54.9106 |
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Cuisine
European >> Deutschland >> Austrian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Preheat an oven to 425 degrees. Line a large baking sheet with parchment paper. | 2. In the bowl of a food processor, pulse the flour, sugar, baking powder, baking soda, and salt to mix. | 3. Add the butter pieces and pulse until the mixture resembles coarse meal Transfer to a mixing bowl and stir in the crystallized ginger. | 4. Make a well in the center and pour in the buttermilk and egg; mix with a fork just until mixture is moistened (do not overwork dough) | 5. With a 1/3 cup measure, scoop dough from bowl and drop onto baking sheet, setting 2 inches apart (do not flatten dough). You should have 6 portions. | 6. Bake until golden brown, about 20 minutes, switching pan positions halfway through if using 1 oven. | 7. Remove from oven and transfer with a spatula to baking racks to cool. (Shortcakes can be made ahead and stored in an airtight container for up to 3 days.) | 8. To serve, mix together mangoes and strawberries in a bowl. | 9. Split each shortcake with a serrated knife. Place bottom halves on each of 6 plates. | 10. Top evenly with mangoes and strawberries. Dollop with equal amounts of yogurt, then top with remaining halves of shortcakes. Serve immediately. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| purpose flour | 2 | cups | - | - | - | - | |
| sugar | 1/2 | cup | granulated | 159.9 | 30.004 | 5.005 | 2.496 |
| baking powder | 1 | teaspoon | 2.438 | 1.2742 | 0.0 | 0.0 | |
| baking soda | 1/2 | teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | |
| salt | 1/2 | teaspoon | - | - | - | - | |
| butter | 6 | tablespoons | chilled unsalted cut | 513.0 | 23.570999999999998 | 16.029 | 43.2 |
| ginger | 1/3 | cup | chopped crystallized | 25.6 | 5.6864 | 0.5824 | 0.24 |
| buttermilk | 3/4 | cup | - | - | - | - | |
| egg | 1 | beaten | 71.5 | 0.36 | 6.28 | 4.755 | |
| mango | 2 | ripe peeled cut | - | - | - | - | |
| strawberry | 1/2 | stemmed sliced | 24.32 | 5.8368 | 0.5092 | 0.228 | |
| vanilla yogurt | 8 | ounces | low-fat | 179.1688 | 30.9803 | 5.9874 | 3.9916 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.