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Glazed Carrots With Caraway Seeds

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.4152
Energy (kCal)6.993
Carbohydrates (g)1.0479
Total fats (g)0.3064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the carrots on the bias into 1/4 inch coins. | 2. In a large, dry frying pan, toast the caraway seeds for a few minutes. | 3. Melt the butter in the same pan over medium heat. Add carrots, sugar, salt and pepper to taste. | 4. Stir together and cook for 1 - 2 minutes. Add enough water to barely cover the carrots, raise the heat to high, cover and cook until the water boils and the carrots turn bright orange, ca. 5 minutes. Do not add too much water, the carrots will become mushy if cooked too long. | 5. Uncover and and continue to cook the carrots over medium heat until the water evaporates, another 5 - 7 minutes, allowing the carrots to caramelize in the butter and sugar mixture. | 6. Taste for seasonings, sprinkle with chopped parsley and serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    carrot 1 1/2 - 2 peeled 0.0 0.0 0.0 0.0
    butter 3 -4 tablespoons unsalted 0.0 0.0 0.0 0.0
    sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -
    parsley chopped - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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