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Savoy Cabbage in Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.046
Energy (kCal)1100.9451
Carbohydrates (g)69.5208
Total fats (g)86.2763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim and quarter the savoy cabbage and remove the core. Blanch the quarters in lightly salted boiling water for 2 minutes. Remove and drain well. When cooled enough to handle, slice the cabbage quarters into strips. | 2. Finely dice the onion. Melt the butter in a large skillet and add the onion. Saute until the onion is soft and translucent. Add the cabbage strips and saute for a few minutes. Add the seasonings and meat stock. Cover and simmer for 20 minutes. | 3. Whisk the cream with the cornstarch. Add to the cabbage and cook for 2 - 3 minutes. Taste and adjust for seasonings if necessary and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    savoy cabbage 1 18.9 4.27 1.4 0.07
    onion 1 28.0 6.537999999999999 0.77 0.07
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    cream 2/3 cup 528.0 10.64 5.808 55.488
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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