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Chicken in Curry Sauce With Fruit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.3762
Energy (kCal)5480.4896
Carbohydrates (g)695.7724
Total fats (g)172.5434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large, heavy skillet. | 2. Finely chop onion, and simmer in the butter until soft but not brown. Lower heat to medium. | 3. Cut all the fruit into small pieces. Add all fruit except the cut up bananas at this point. | 4. Stir gently until warmed through. | 5. Add the flour and stir until it's been incorporated, about one minute. | 6. Add curry and chicken broth. | 7. Add the bananas. | 8. Let simmer on low heat for five minutes. | 9. Add cream and stir. | 10. Add cooked shredded chicken breast. | 11. Let it all come back to a low simmer. | 12. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cooked shredded 1560.3596 0.0 189.1482 83.9147
    butter 5 tablespoons unsalted 427.5 19.6425 13.3575 36.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    tart apple 1 - - - -
    banana 1 121.04 31.0624 1.4824 0.4488
    nectarine 1 ripe 62.92 15.0865 1.5158 0.4576
    grape 1 cup sliced - - - -
    cherry 1/4 cup dried 19.375 4.7197 0.3875 0.1162
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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