RecipeDB

Cooking in progress....

Krautfleckerl - Cabbage Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.7126
Energy (kCal)652.2148
Carbohydrates (g)31.8214
Total fats (g)45.633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the cabbage and remove the stalk. Cut into quarters, then cut the quarters into smaller pieces. Add salt to taste. | 2. Cut the cabbage pieces roughly into squares, bruise by hand and let stand for about 15 minutes. | 3. Heat the oil in a skillet and caramelize the sugar a bit (this takes about 2-3 minutes on medium heat). Sugar will melt and turn brownish color. Do not burn. | 4. Add the cabbage, onions and the caraway seeds. Cover, and cook for about 30 minutes on low, stirring regularly, until light brown in color. Season with pepper. | 5. Brown the sausage slices for several minutes to brown lightly and remove. | 6. Boil some water and cook the noodles until soft, drain and combine with the cabbage. Let stand for a few minutes. Season with more salt and pepper to taste. Top with browned sausage slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    square noodle 5 ounces 126.0833 0.0 28.05 0.7083
    cabbage 1/2 11.125 2.5810000000000004 0.5696 0.0445
    oil 3 1/2 392.44800000000004 0.0 0.1254 44.567
    onion 1 chopped 64.0 14.944 1.76 0.16
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    salt - - - -
    pepper - - - -
    sausage 1 -2 sliced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition