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Wiener Schnitzel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)370.2922
Energy (kCal)2450.2673
Carbohydrates (g)65.0629
Total fats (g)69.6236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, salt, paprika and pepper. | 2. Coat meat with flour mixture; pound until 1/4" thick. | 3. Beat egg and water until blended. | 4. Dip meat into egg mixture, then coat with bread crumbs. | 5. Heat oil in large skillet; brown meat quickly. | 6. Reduce heat to low; cover and cook 30- 45 minutes or until tender. | 7. Serve with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal cutlet 4 boneless 1613.8703 0.0 359.0408 9.0667
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt 1/2 teaspoon - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg 1 71.5 0.36 6.28 4.755
    water 2 tablespoons 0.0 0.0 0.0 0.0
    breadcrumb 1 cup 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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