RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	19.9817
Energy (kCal)	3141.5868
Carbohydrates (g)	227.4088
Total fats (g)	247.3784
Fatty acids, total saturated 20:0 (g)	0.0070
Fatty acids, total saturated 18:3 undifferentiated (g)	0.2146
Fatty acids, total polyunsaturated 17:1 (g)	0.0098
Fatty acids, total trans-monoenoic (g)	0.1500
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0087
Fatty acids, total saturated 4:0 (g)	0.1098
Fatty acids, total trans (g)	0.1854
Riboflavin (mg)	0.9546
Tocopherol, beta (mg)	0.0103
Lactose (g)	0.4380
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0030
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	5.1564
Tocopherol, delta (mg)	0.0000
Arginine (g)	1.5209
Proline (g)	1.3492
Fatty acids, total polyunsaturated 18:1 t (g)	0.1336
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.9900
Adjusted Protein (g)	0.0000
Cystine (g)	0.3471
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	8.9691
Copper, Cu (mg)	0.9852
Maltose (g)	0.0000
Zinc, Zn (mg)	3.4018
Total lipid (fat) (g)	247.3784
Vitamin K (phylloquinone) (g)	16.0482
Cholesterol (mg)	16.9500
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0004
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0183
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	608.7965
Folate, total (g)	270.5676
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0058
Vitamin A, IU (IU)	783.0535
Energy (kcal)	3141.5868
Fatty acids, total saturated 16:1 undifferentiated (g)	1.4786
Fatty acids, total saturated 14:1 (g)	0.0516
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.4163
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0014
Sugars, total (g)	112.3341
Folic acid (g)	141.7950
Tocotrienol, alpha (mg)	0.0135
Vitamin C, total ascorbic acid (mg)	115.7559
Lutein + zeaxanthin (g)	3.0825
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.8432
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0004
Magnesium, Mg (mg)	100.0485
Fatty acids, total saturated 16:0 (g)	17.6311
Carbohydrate, by difference (g)	227.4088
Vitamin D (IU)	51.1238
Fructose (g)	0.8140
Fluoride, F (g)	0.4500
Aspartic acid (g)	1.1265
Tyrosine (g)	0.5962
Potassium, K (mg)	709.1834
Fatty acids, total saturated 12:0 (g)	0.1575
Vitamin A, RAE (g)	80.8602
Serine (g)	0.8950
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.8430
Fatty acids, total trans-polyenoic 22:4 (g)	0.0015
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0014
Fatty acids, total saturated 22:0 (g)	0.0022
Fatty acids, total saturated 14:0 (g)	0.5555
Histidine (g)	0.4173
Isoleucine (g)	0.6862
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0282
Niacin (mg)	10.4986
Water (g)	169.0281
Fatty acids, total saturated 8:0 (g)	0.0576
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0012
Carotene, beta (g)	10.8000
Sodium, Na (mg)	124.6397
Iron, Fe (mg)	10.3687
Energy (kJ)	13144.2266
Ash (g)	4.3814
Caffeine (mg)	0.0000
Glycine (g)	0.8445
Fatty acids, total trans-polyenoic (g)	0.0354
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0003
Fatty acids, total saturated 18:2 undifferentiated (g)	47.8119
Fatty acids, total polyunsaturated (g)	48.0585
Vitamin E (alpha-tocopherol) (mg)	85.8272
Sucrose (g)	69.3440
Vitamin B-6 (mg)	0.2859
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0914
Vitamin D (D2 + D3) (g)	1.2606
Vitamin D3 (cholecalciferol) (g)	0.2400
Lysine (g)	0.5684
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0062
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.3706
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0530
Fatty acids, total trans-polyenoic 18:3i (g)	0.0006
Thiamin (mg)	1.6250
Folate, food (g)	127.7451
Fatty acids, total saturated 20:1 (g)	0.0400
Fatty acids, total monounsaturated (g)	162.0100
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.1311
Fatty acids, total polyunsaturated 16:1 t (g)	0.0164
Fatty acids, total polyunsaturated 17:0 (g)	0.0315
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	15.7647
Fatty acids, total polyunsaturated 16:1 c (g)	0.0820
Fatty acids, total saturated (g)	24.6818
Vitamin B-12 (g)	1.0701
Calcium, Ca (mg)	521.4093
Fatty acids, total saturated 10:0 (g)	0.1358
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0000
Alanine (g)	0.6864
Glutamic acid (g)	4.6577
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0003
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	60.7500
Leucine (g)	1.2222
Folate, DFE (g)	360.7028
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0348
Fiber, total dietary (g)	15.6272
Tryptophan (g)	0.3066
Threonine (g)	0.5847
Fatty acids, total polyunsaturated 18:1 c (g)	1.0617
Manganese, Mn (mg)	1.3548
Protein (g)	19.9817
Cryptoxanthin, beta (g)	0.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	160.6400
Betaine (mg)	0.0733
Phosphorus, P (mg)	455.2310
Tocopherol, gamma (mg)	0.1182

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> Austrian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. FOR THE CHOCOLATE GLAZE: | 2. Partially melt chocolate pieces in the top of a double boiler over hot (not simmering) water. Remove from heat and stir until chocolate is melted. Blend in butter. This will also glaze one 8-inch tubed cake. Triple the recipe for the cookies. | 3. FOR THE COOKIES: Cream butter; add brown sugar gradually, creaming until fluffy. Add honey, corn syrup, and cream gradually, beating well after each addition. | 4. Sift flour and salt together; add in thirds to creamed mixture, mixing until blended after each addition. Mix in almonds and candied peel. | 5. Drop by level tablespoonfuls 3 inches apart onto greased and lightly floured cookie sheets; spread into 2 inch rounds. | 6. Bake at 350°F about 7 minutes. (Cookies should be delicately browned and about 3 inches in diameter with a slightly lacy appearance.). | 7. Cool 2 to 3 minutes on cookie sheets. Carefully remove cookies to wire racks; turn flat side up and cool completely. | 8. Evenly spread bottom of each cookie with about 1 1/2 teaspoons Chocolate Glaze. When chocolate is almost set, draw wavy lines through glaze. About 2 dozen cookies. | 9. Canadian Family Cookbook. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		256.5	11.7855	8.0145	21.6
brown sugar	1/3	cup		278.6667	71.9327	0.08800000000000001	0.0
honey	2	tablespoons		-	-	-	-
corn syrup	2	tablespoons		124.52	33.7876	0.0	0.08800000000000001
heavy cream	1	tablespoon		51.0	0.41100000000000003	0.426	5.412000000000001
cake flour	3/4	cup	sifted	371.955	80.1758	8.4255	0.8836
salt	1/4	teaspoon		-	-	-	-
almond	1	cup	blanched slivered	1927.12	0.0	0.0	218.0
orange peel	3	ounces	chopped candied	82.49700000000001	21.2621	1.2757	0.1701
chocolate	3	ounces	semisweet	49.3281	8.0541	1.7519999999999998	1.2247
butter	3	tablespoons		256.5	11.7855	8.0145	21.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Austrian Florentines (Echte Florentiner)