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Lite Greek Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.7571
Energy (kCal)533.4632
Carbohydrates (g)17.9123
Protein (g)17.9664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 3 cups uncooked - - - -
    cucumber 1 1/2 cups chopped 23.94 4.3092 1.177 0.3192
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    kalamata olive 1/4 cup sliced - - - -
    cherry tomato 12 halved - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic 2 -4 minced 0.0 0.0 0.0 0.0
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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