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Greek Pepper Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.6268
Energy (kCal)315.2263
Carbohydrates (g)12.3145
Protein (g)16.0105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 cubed - - - -
    green bell pepper 2 cubed - - - -
    yellow bell pepper 2 cubed - - - -
    red onion 1 diced - - - -
    cherry tomato 12 quartered - - - -
    cucumber 1 cut 15.6 3.7752 0.6759999999999999 0.1144
    feta cheese 2/3 cup crumbled 264.0 4.09 14.21 21.28
    kalamata olive 1/2 cup pitted sliced - - - -
    parsley 1/4 cup snipped 5.4 0.9495 0.4455 0.1185
    extra virgin olive oil 1 cup - - - -
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    salt 1/2 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    dijon mustard 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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