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Greek Orzo Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)5792.32
Carbohydrates (g)14.944
Total fats (g)648.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook orzo according to directions and allow to cool. | 2. Blend all vinaigrette ingredients in a food processor or blender and set aside. | 3. Combine all ingredients and serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 package cooked - - - -
    kalamata olive 1 cup pitted - - - -
    pepperoncini pepper 1 cup sliced - - - -
    cherry tomato 1 cup - - - -
    cucumber 1 cup sliced - - - -
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    shallot vinaigrette 1/2 cup - - - -
    olive oil 3 cups 5728.32 0.0 0.0 648.0
    rice vinegar 1 cup - - - -
    shallot 5 -6 0.0 0.0 0.0 0.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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