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Greek Tomato Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0235
Energy (kCal)500.6041
Carbohydrates (g)40.9512
Total fats (g)34.3029
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, whisk together the vinegar, oil, garlic, oregano, basil, sugar, salt and pepper. Add red onion and green pepper; toss to coat. | 2. Stir in tomatoes, olives and cheese. Cover and refrigerate at least one hour. Serve with a slotted spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    sugar 1/8 teaspoon 2.2942 0.5738 0.0 0.0
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    tomato 4 cut 88.56 19.1388 4.3296 0.9840000000000001
    olive 6 halved pitted - - - -
    feta cheese 3 tablespoons crumbled 74.25 1.1503 3.9966 5.985

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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