RecipeDB

Cooking in progress....

Creamy Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.6578
Energy (kCal)840.9189
Carbohydrates (g)29.0976
Total fats (g)72.4087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using food processor, blend the egg, garlic, vinegar, worcestershire sauce, tabasco sauce, garlic, dry mustard, 2 Tbsp Feta, salt and pepper. | 2. With motor running, drizzle oil through the feed tube and process until mixture is thick. Set aside. | 3. Place lettuce in large salad bowl, add the tomato, cucumber, onion and olives. | 4. Pour dressing over salad and toss. | 5. Top with remaining cheese. | 6. I now use 1/3 cup Egg Beater or similar to replace the egg. | 7. Have extra Feta on hand. I always sprinkle more on my salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    garlic clove 2 crushed - - - -
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    tabasco sauce 3 drops - - - -
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    romaine lettuce 1 chopped 7.99 1.5463 0.5781 0.141
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    black olive 1/2 cup - - - -
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition