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Louis Pappas' Famous Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)277.8758
Energy (kCal)4625.9095
Carbohydrates (g)184.1179
Protein (g)313.9983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 boiled - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salad dressing 1/2 cup 400.8 10.2 0.72 39.48
    salt - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121
    potato salad 3 cups 1072.5 83.775 20.1 61.5
    watercress leaf 12 - - - -
    tomato 2 medium cut 124.1379 27.5262 6.4768 1.0795
    cucumber 1 cut 15.6 3.7752 0.6759999999999999 0.1144
    avocado 1 cut - - - -
    feta cheese 8 ounces crumbled 598.752 9.2761 32.2283 48.263000000000005
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    beet 4 slices canned - - - -
    shrimp 4 peeled cooked 1287.4696 16.5014 246.7952 18.3147
    anchovy fillet 4 - - - -
    black olive 12 - - - -
    radish 4 sliced 74.24 15.776 3.1552 0.46399999999999997
    green onion 4 38.34 8.1508 1.3774 0.6674
    white vinegar 1/2 cup distilled 21.42 0.0476 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salad oil 1/4 cup 472.94 0.0 0.0 53.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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