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Greek Salad (The Original)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4266.0414
Energy (kCal)79771.16
Carbohydrates (g)1248.8576
Total fats (g)6438.4133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large glass salad bowl cut tomatoes in medium pieces and then cut in slices onion, cucumber, green pepper, Mix them with salt and olive oil. Then add some black olives (if you want) and feta cheese in medium pieces. Spring some oregano and serve -- "kali sas orexi" bon appetite! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 -4 0.0 0.0 0.0 0.0
    onion 1 64.0 14.944 1.76 0.16
    cucumber 1 - - - -
    green pepper 1 29.8 6.9136 1.2814 0.2533
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -
    oregano - - - -
    feta cheese 200 79200.0 1227.0 4263.0 6384.0
    black olive - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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