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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Greek Chicken:. | 2. Heat skillet over medium high heat. | 3. In food processor combine 1 Tbsp olive oil, rosemary, thyme, garlic and lemon juice. Chop until paste like consistency. | 4. Cut chicken breast into stir fry sized pieces. | 5. Add 2 Tbsp oil to hot skillet, let warm. Add chicken and brown on both sides. Once chicken is browned add paste and finish cooking, add salt to taste. Don't overcook the chicken or it will become tough. When cooked through, take off heat and let sit. | 6. Salad:. | 7. Rinse salad mix. Place in bowl. Add sliced cucumber, quartered tomato, feta cheese and dressing. Mix. Add 1/3 of the warm chicken mix. | 8. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	3	boneless	skinless boneless	-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
rosemary	1	tablespoon		2.227	0.3519	0.0563	0.0996
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
garlic clove	2 -3			-	-	-	-
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
salt				-	-	-	-
salad green	1 1/2	cups	mixed	1569.225	27.048000000000002	6.9825	159.2378
english cucumber	1/4			-	-	-	-
tomato	1	vine	ripe	-	-	-	-
feta cheese	2 -3	tablespoons		0.0	0.0	0.0	0.0
greek salad dressing	1 -2	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.