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Fresh Greek Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.5835
Energy (kCal)1775.4022
Carbohydrates (g)35.4979
Total fats (g)143.557
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions. Drain in a colander. Rinse with cold water; drain again. | 2. In a large bowl toss together the cooked pasta, tomatoes, cucumber, green onions, and olive. | 3. In a screw-top jar combine the olive oil, lemon juice, basil, the 2 tablespoons oregano, anchovy paste (if using), garlic, salt, and pepper. Cover and shake well. Drizzle over past mixture; toss to coat. | 4. Cover and chill in refrigerator for as least 2 hours or up to 24 hours. | 5. To serve, add feta cheese; toss. Sprinkle fresh oregano leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mostaccioli pasta 12 ounces uncooked uncooked 302.6 0.0 67.32 1.7
    cherry tomato 2 cups quartered 302.6 0.0 67.32 1.7
    cucumber 1 halved sliced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    kalamata olive 1/3 cup pitted halved 302.6 0.0 67.32 1.7
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    anchovy paste 1 tablespoon 302.6 0.0 67.32 1.7
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    oregano leaf 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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