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Kittencal's Greek Garden Salad With Greek-Style Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.4706
Energy (kCal)2161.5015
Carbohydrates (g)13.0579
Protein (g)12.5749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    garlic 2 -3 teaspoons minced 0.0 0.0 0.0 0.0
    oregano 3 teaspoons dried 7.95 2.0676 0.27 0.1284
    basil 3 teaspoons dried 0.6095 0.0702 0.0835 0.017
    seasoning salt 1 teaspoon - - - -
    onion powder 1 1/2 1/2 12.276 2.8483 0.3748 0.0374
    dijon mustard 2 teaspoons - - - -
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    sugar 1 -2 teaspoon 0.0 0.0 0.0 0.0
    black pepper ground 5.773 1.4708 0.239 0.075
    plum tomato 2 chopped - - - -
    cucumber 1 chopped 18.96 3.4128 0.9322 0.2528
    green bell pepper 1 seeded chopped - - - -
    red bell pepper 1 seeded chopped - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    red onion 1/2 sliced chopped - - - -
    kalamata olive 1/2 - 3/4 cup marinated - - - -
    greek salad dressing - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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