RecipeDB

Cooking in progress....

Greek Salad With Pita Bread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.5683
Energy (kCal)1382.6959
Carbohydrates (g)74.5935
Protein (g)37.8186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 vine-ripened cut 186.2069 41.2894 9.7151 1.6192
    red onion 1 sliced 64.0 14.944 1.76 0.16
    cucumber 1 peeled cut 15.6 3.7752 0.6759999999999999 0.1144
    green bell pepper 2 seeded cut - - - -
    kalamata olive 1 cup pitted - - - -
    feta cheese 6 ounces crumbled 449.064 6.9571 24.1712 36.1973
    romaine lettuce 2 cups shredded 15.98 3.0926 1.1562 0.282
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt - - - -
    black pepper ground - - - -
    pita bread toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition