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Greek Confetti Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.9869
Energy (kCal)714.1292
Carbohydrates (g)28.2876
Protein (g)28.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red tomato 3 ripe 98.28 21.2394 4.8048 1.092
    pepper 1/4 cup pickled sweet 7.45 1.7284 0.3203 0.0633
    yellow bell pepper 1/2 diced 100.8667 0.0 22.44 0.5667
    red onion 1/3 cup diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    kalamata olive 4 ounces 100.8667 0.0 22.44 0.5667
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    black pepper - - - -
    salt coarse - - - -
    garlic powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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