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The Original Greek Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4275.8705
Energy (kCal)80210.8895
Carbohydrates (g)1292.3066
Total fats (g)6467.6472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start by chopping up the cucumber, tomatoes, red onion and pepper. | 2. Throw in a large bowl, adding as many olives | 3. as you want. | 4. Slice the feta cheese and mix that in too. | 5. The dressing is the olive oil mixed with oregano and salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 5 201.0495 43.449 9.8291 2.2339
    cucumber 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    green pepper 1 29.8 6.9136 1.2814 0.2533
    feta cheese 200 79200.0 1227.0 4263.0 6384.0
    olive - - - -
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    salt - - - -
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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